LEAN Manuals & User Guides

User manuals, setup guides, troubleshooting help, and repair information for LEAN products.

Tip: include the full model number printed on your LEAN label for the best match.

LEAN manuals

මෙම වෙළඳ නාමය සඳහා නවතම සටහන්, විශේෂාංගගත අත්පොත් සහ සිල්ලර වෙළෙන්දාට සම්බන්ධ අත්පොත් tag.

කෙට්ටු මේදය දහනය සහ ඝාතක හරය පරිශීලක මාර්ගෝපදේශය

නොවැම්බර් 13, 2025

WORKOUT GUIDE Physio therapist, Head Trainer & Founder of the LEAN App FAT BURN & KILLER CORE ADVANCED Lilly Sabri START THE CHALLENGE, YOU’VE GOT THIS! BEGINNERS DO YOUTUBE WORKOUTS. ADVANCED DO ALL WORKOUTS. YOUTUBE WORKOUTS (BEGINNER) ADVANCED WORKOUTS GET…

Brand: LEAN

JasonL Lean Echo තිර උපදෙස් අත්පොත

දෙසැම්බර් 16, 2024

එකලස් කිරීමේ උපදෙස් Lean perspex හෝ Lean Echo තිර ප්‍රමාණයන්: 800 / 1500 mm පළල Lean Echo තිරය කරුණාකර මේස මුදුන් (A) අතර 25mm පරතරයක් තබන්න එවිට අපට pincer cl ස්ථාපනය කළ හැක.amp brackets between the two table tops. Pincer brackets can…

වෙළඳ නාමය: ජේසන්ල්

LEAN Lilly Sabri යෙදුම් පරිශීලක මාර්ගෝපදේශය

15 ඔක්තෝබර් 2022

LEAN Lilly Sabri App Hello from the author Hi, I’m Lilly, and my goal is to be by your side, every step of the way, throughout your LEAN journey. I graduated from University in 2010 after completing my BSc in…

Brand: LEAN

Hot Girl Summer Shred: Beginner Workout Guide by Lilly Sabri | LEAN

Workout Guide • October 31, 2025

Join the LEAN Hot Girl Summer Shred, a beginner-friendly 14-day workout guide by Lilly Sabri. Includes daily workouts, journaling prompts, and a habit tracker to achieve your fitness goals.

Brand: LEAN

LEAN 7-Day Killer HIIT x Pilates Workout Challenge by Lilly Sabri

Workout Guide • October 31, 2025

Join the LEAN 7-Day Killer HIIT x Pilates challenge, designed by Lilly Sabri, Physiotherapist and Head Trainer. This advanced workout program combines High-Intensity Interval Training (HIIT) and Pilates for a comprehensive fitness experience. Access full-length programs, meal plans, and recipes through the…

Brand: LEAN

LEAN 14 Day At Home Workout Guide for a Healthier You

Workout Guide • October 31, 2025

A 14-day home workout guide by Lilly Sabri, founder of the LEAN app, focusing on physical and mental health. Includes daily workouts, journaling prompts, and a habit tracker. Designed for beginners.

Brand: LEAN

Feel Good For Summer Prep Guide by Lilly Sabri | LEAN App

Fitness Guide • October 31, 2025

A 14-day prep guide from Lilly Sabri and the LEAN App to help you feel good for summer with workouts, journaling prompts, and habit tracking. Includes beginner-friendly exercises and motivational content.

Brand: LEAN

LEAN Summer Shred Starter Guide: Your 14-Day Fitness & Wellness Plan

Starter Guide • October 31, 2025

Join Lilly Sabri's LEAN Summer Shred Starter Guide for a 14-day fitness journey. Includes workouts, journaling prompts, and habit tracking for a healthier you.

Brand: LEAN

ලිලී සබ්රි විසින් රචිත සරාගී බවක් දැනෙන්න, ශක්තිමත් බවක් දැනෙන්න දින 14 මාර්ගෝපදේශය | LEAN

මාර්ගෝපදේශය • 2025 ඔක්තෝබර් 31

ලිලී සබ්රි සමඟින් LEAN Feel Sexy, Feel Strong දින 14 මාර්ගෝපදේශය සමඟ සම්බන්ධ වන්න. මෙම ආරම්භක වැඩසටහන මඟින් ඔබට ශක්තිමත්, සෞඛ්‍ය සම්පන්න සහ වඩාත් විශ්වාසදායක ඔබව ළඟා කර ගැනීමට උපකාරී වන දෛනික ව්‍යායාම, තීක්ෂ්ණ බුද්ධිය සහිත ජර්නලකරණ ඉඟි සහ පුරුදු ලුහුබැඳීම ලබා දේ.

Brand: LEAN

LEAN 11 Line Abs Challenge: Beginner Core Workout Guide by Lilly Sabri

Workout Guide • October 31, 2025

Join Lilly Sabri's 11-day beginner challenge for 11-minute core workouts focusing on abs and obliques. Includes HIIT and Pilates routines, equipment lists, and motivational tips from a chartered physiotherapist.

Brand: LEAN

Curvy Hips & Slimmer Waist Workout Guide | LEAN App

මාර්ගෝපදේශය • 2025 ඔක්තෝබර් 30

Achieve your fitness goals with the LEAN App's Curvy Hips & Slimmer Waist Workout Guide. Featuring beginner YouTube routines and advanced app-exclusive workouts by Lilly Sabri.

Brand: LEAN

LEAN Pilates Body Guide: 2-Week Advanced Workout Program

මාර්ගෝපදේශය • 2025 ඔක්තෝබර් 30

Discover the LEAN Pilates Body Guide, a 2-week advanced fitness program by Lilly Sabri. This guide features daily YouTube workouts and exclusive app sessions designed to sculpt your body. Get started today and unlock your fitness potential with special offers.

Brand: LEAN

LEAN 3 Million Subscribers Workout Guide for Beginners by Lilly Sabri

workout guide • October 30, 2025

A comprehensive workout guide from Lilly Sabri, founder of the LEAN App, celebrating 3 million subscribers. Features beginner-friendly workouts, journaling prompts, and a habit tracker for a healthier lifestyle.

Brand: LEAN

LEAN ABS TONE & BOOTY BURN: Advanced Workout Guide by Lilly Sabri

Workout Guide • October 30, 2025

Discover the LEAN ABS TONE & BOOTY BURN workout guide by Lilly Sabri, featuring beginner YouTube workouts and advanced app-exclusive routines for core and glute strength. Includes special offers for the LEAN App.

Brand: LEAN

සම්පූර්ණ ශරීර පිලේට්ස් හෝර්ග්ලාස් අභියෝගය: LEAN විසින් සති 2 ක උසස් මාර්ගෝපදේශය

මාර්ගෝපදේශය • 2025 ඔක්තෝබර් 30

මූර්තිමත් කිරීමට සහ තානය කිරීමට නිර්මාණය කර ඇති සති 2ක උසස් පූර්ණ-ශරීර පිලේට්ස් වැඩසටහනක් වන LEAN Hourglass Challenge ආරම්භ කරන්න. පැහැදිලි කාල සීමාවන් සහ විවේක දින සමඟ දිනපතා ව්‍යායාම අනුගමනය කරන්න.

Brand: LEAN