හැඳින්වීම
The CanDo Magneciser Pedal Exerciser is a versatile and compact device designed for both upper and lower body workouts. It features ultra-quiet magnetic resistance, making it suitable for use in various environments without disturbance. This manual provides detailed instructions for the assembly, operation, maintenance, and troubleshooting of your Magneciser.
ප්රධාන ලක්ෂණ ඇතුළත් වේ:
- Smooth Quiet Operation: High-quality components ensure a quiet exercise experience.
- Compact and Convenient Size: Portable design for use at home, work, or school.
- Fat Burning and Strength Building: Supports both cardiovascular exercise and muscle toning.
- බහුකාර්ය භාවිතය: Can be used for exercising arms or legs.
- සංඛ්යාංක දර්ශකය: Monitors speed, time exercised, calories consumed, and distance.
ආරක්ෂිත තොරතුරු
WARNING: Before beginning any exercise program, consult with your physician. Improper use of this equipment can result in injury.
- Always place the exerciser on a stable, level surface during use.
- එක් එක් භාවිතයට පෙර සියලුම කොටස් ආරක්ෂිතව එකලස් කර තද කර ඇති බවට සහතික වන්න.
- ක්රියාත්මක වන අතරතුර අත් සහ පාද චලනය වන කොටස් වලින් ඉවත් කර තබා ගන්න.
- ව්යායාම කරන්නා මත සිටගෙන නොසිටින්න. එය නිර්මාණය කර ඇත්තේ වාඩි වී සිටීම සඳහා පමණි.
- භාවිතයේදී ළමයින් සහ සුරතල් සතුන් ව්යායාම කරන්නාගෙන් ඈත් කර තබන්න.
- If you experience pain, dizziness, or shortness of breath, stop exercising immediately and consult a physician.
කොටස් ලැයිස්තුව
Please ensure all the following components are present before assembly:
- Main Exerciser Unit
- ඉදිරිපස ආධාරක නළය
- ලොබ් නොබ්
- Left Pedal (marked 'L')
- Right Pedal (marked 'R')
- ඩිජිටල් මොනිටරය
- 2 x AA බැටරි (ඇතුළත්)
- Assembly Tool (small wrench)
සැකසීම සහ එකලස් කිරීම
Follow these steps to assemble your CanDo Magneciser Pedal Exerciser:
Attach the Front Support Tube
Insert the front support tube into the designated slot at the front base of the main exerciser unit. Slide it in until it reaches your desired position for stability. The tube can be adjusted for wider or narrower support.
Image: The main exerciser unit with the front support tube being inserted into its base.
Secure the Front Support Tube
Once the front support tube is in place, attach the locking knob into the threaded hole on the main unit, just above the inserted tube. Turn the knob clockwise to tighten it securely, ensuring the support tube is firmly held.
රූපය: සමීප ඡායාරූපයක් view of the resistance knob, which is similar in appearance to the locking knob for the support tube.
පෙඩල් අමුණන්න
Identify the Left (L) and Right (R) pedals. The pedals are labeled at the end of their screws. The left pedal must be tightened counter-clockwise, while the right pedal tightens clockwise. Use the provided assembly tool to firmly secure each pedal to its corresponding crank arm on the main unit.
Image: A close-up of one of the pedals, showing the adjustable strap and the screw end where the 'L' or 'R' label is located.
Install Batteries in the Digital Monitor
Open the battery compartment on the back of the digital monitor. Insert the two included AA batteries, ensuring correct polarity (+/-). Close the battery compartment securely.
රූපය: සමීප ඡායාරූපයක් view of the digital display, which houses the battery compartment on its underside.
Connect and Mount the Digital Monitor
Locate the monitor wire extending from the main unit. Plug this wire into the corresponding port on the back of the digital monitor. Once connected, slide the monitor completely onto the monitor tab located at the top of the main exerciser unit until it clicks securely into place.
එකලස් කිරීමේ වීඩියෝ මාර්ගෝපදේශය:
Video: A step-by-step guide on assembling the CanDo Magneciser Pedal Exerciser.
මෙහෙයුම් උපදෙස්
ප්රතිරෝධය සකස් කිරීම
The Magneciser features a convenient tension control dial. Turn the resistance knob clockwise to increase the magnetic resistance, making pedaling more challenging. Turn it counter-clockwise to decrease resistance for an easier workout.
රූපය: සමීප ඡායාරූපයක් view of the resistance knob, showing the '+' and '-' indicators for increasing සහ අඩු කිරීමasing ප්රතිරෝධය.
Using for Lower Body Workout
Place the Magneciser on a flat, stable surface on the floor. Sit comfortably in a chair with your feet positioned in the pedal straps. Adjust the straps for a secure fit. Begin pedaling in either direction. The bi-directional pedal rotation allows for varied muscle engagement.
Image: A woman seated, using the Magneciser for a leg exercise, demonstrating proper positioning.
Using for Upper Body Workout
Place the Magneciser on a sturdy table or desk at a comfortable height. Sit in front of the unit and grasp the pedals with your hands. Adjust the hand straps for a secure grip. Begin rotating the pedals with your arms. This provides an effective upper body workout.
Image: A woman seated at a table, using the Magneciser for an arm exercise, demonstrating proper positioning.
ඩිජිටල් සංදර්ශක කාර්යයන්
The 5-function digital display automatically tracks your workout progress:
- වේගය: වත්මන් පැඩල් කිරීමේ වේගය පෙන්වයි.
- වේලාව: Shows the duration of your exercise session.
- CAL: Estimates calories consumed during the workout.
- DIST: Indicates the simulated distance "traveled".
- ස්කෑන්: සියලුම කාර්යයන් ස්වයංක්රීයව චක්රීය කරයි.
Press the red button on the monitor to cycle through modes or reset values. The monitor will automatically turn on when pedaling begins and turn off after a period of inactivity to conserve battery life.
රූපය: සමීප ඡායාරූපයක් view of the digital display, showing the various metrics and the red control button.
නඩත්තු කිරීම සහ රැකවරණය
- පිරිසිදු කිරීම: දැන්වීම සමඟ ව්යායාම කරන්නා පිස දමන්නamp එක් එක් භාවිතයෙන් පසු රෙදි. උල්ෙල්ඛ පිරිසිදු කරන්නන් හෝ ද්රාවක වලින් වළකින්න.
- ගබඩා: Store the unit in a cool, dry place away from direct sunlight. The front support tube can be retracted for more compact storage.
- බැටරි ආදේශනය: Replace the AA batteries in the digital monitor when the display becomes dim or unresponsive.
- ලිහිසි තෙල්: The magnetic resistance system is designed for smooth, maintenance-free operation and does not require lubrication.
- පරීක්ෂාව: සියලුම නට්, බෝල්ට් සහ චලනය වන කොටස් ආරක්ෂිතව සහ නිවැරදිව ක්රියාත්මක වන බව සහතික කිරීම සඳහා වරින් වර පරීක්ෂා කරන්න.
දෝෂගවේෂණය
| ගැටලුව | විය හැකි හේතුව | විසඳුම |
|---|---|---|
| ඩිජිටල් සංදර්ශකය ක්රියා නොකරයි. | Dead batteries; Loose battery connection; Loose monitor wire connection. | Replace AA batteries; Ensure batteries are correctly inserted; Check that the monitor wire is securely plugged into the monitor. |
| Pedals are loose or wobbly. | Pedals not tightened sufficiently; Incorrect pedal attachment (left/right). | Retighten pedals using the assembly tool (remember left pedal is counter-clockwise); Ensure 'L' pedal is on the left crank arm and 'R' on the right. |
| Exerciser slides during use. | Used on a smooth surface without proper grip; Front support tube not extended or tightened. | Place the exerciser on a non-slip mat or carpet; Ensure the front support tube is fully extended and the locking knob is tightened. |
| Resistance knob has no effect. | අභ්යන්තර යාන්ත්රණයේ ගැටලුවක්. | සහාය සඳහා පාරිභෝගික සහාය අමතන්න. |
පිරිවිතර
- ආදර්ශ අංකය: 01-8030
- වෙළඳ නාමය: කළ හැකියි
- නිෂ්පාදකයා: Fabrication Enterprises
- නිෂ්පාදන මානයන්: Approximately 10"D x 18"W x 16"H (adjustable width)
- අයිතමයේ බර: පවුම් 10ක්
- වර්ණය: අළු
- ද්රව්ය: ප්ලාස්ටික්, ලෝහ
- ප්රතිරෝධක වර්ගය: Magnetic, Bi-directional
- කාර්යයන් පෙන්වන්න: Speed, Time, Calories, Distance, Scan
- බල ප්රභවය (මොනිටරය): 2 x AA බැටරි
වගකීම් සහ සහාය
For warranty information and customer support, please contact Fabrication Enterprises directly. Keep your purchase receipt as proof of purchase.
නිෂ්පාදක සම්බන්ධතා තොරතුරු: 1-800-431-2830
You may also refer to the official user manual PDF for additional details: CanDo Magneciser User Manual (PDF)
