Tectake Titan XR2 ලී ඔරු පැදීමේ යන්ත්‍ර පරිශීලක අත්පොත

1. හැඳින්වීම

Thank you for choosing the Tectake Titan XR2 Wooden Rowing Machine. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and retain it for future reference.

Image 1.1: The Tectake Titan XR2 Wooden Rowing Machine, demonstrating its use, foldable configuration, and included accessories.

2 ආරක්ෂිත තොරතුරු

• ඕනෑම නව ව්‍යායාම වැඩසටහනක් ආරම්භ කිරීමට පෙර වෛද්‍යවරයෙකුගෙන් විමසන්න.
• එක් එක් භාවිතයට පෙර සියලුම කොටස් ආරක්ෂිතව එකලස් කර ඇති බවට වග බලා ගන්න.
• Keep children and pets away from the rowing machine during operation.
• ඔරු පැදීමේ යන්ත්‍රය පැතලි, ස්ථාවර මතුපිටක් මත තබන්න.
• සුදුසු මලල ක්‍රීඩා පාවහන් සහ ඇඳුම් අඳින්න.
• උපරිම පරිශීලක බර කිලෝග්‍රෑම් 150 නොඉක්මවන්න.
• ඔබට ක්ලාන්තය, කරකැවිල්ල හෝ වේදනාවක් දැනේ නම් වහාම ව්‍යායාම කිරීම නවත්වන්න.

3. පැකේජ අන්තර්ගතය

Carefully unpack all components and verify against the list below. If any parts are missing or damaged, contact customer support.

• Wooden Rowing Machine (main frame and components)
• Siphon Pump (for water tank management)
• Mounting Hardware (screws, bolts, tools if included)
• එකලස් කිරීමේ උපදෙස් (මෙම අත්පොත)

රූපය 3.1: පුපුරා ගියේය view of the rowing machine showing various components and dimensions, including the siphon pump.

4. එකලස් කිරීම සහ සැකසීම

Follow the step-by-step instructions provided with the mounting hardware to assemble your rowing machine. Ensure all connections are tight and secure.

4.1 ජල ටැංකිය පිරවීම

1. ජල ටැංකියේ මූඩිය ආරක්ෂිතව වසා ඇති බවට වග බලා ගන්න.
2. Use the provided siphon pump to fill the water tank with clean tap water.
3. Fill to the desired resistance level. The water tank allows for six different resistance levels.
4. Add a water purification tablet (if provided) to prevent algae growth.
5. Securely close the water tank cap after filling.

5. මෙහෙයුම් උපදෙස්

5.1 Adjusting Pedals

The footrests are adjustable to 6 positions to accommodate various foot sizes. Adjust the pedals so your feet are comfortably secured with the flexible straps, ensuring proper alignment during your rowing stroke.

5.2 Using the Training Computer

The integrated LCD training computer displays various metrics to track your workout progress. It features three training programs.

• ප්‍රමිතික පෙන්වන්න: Time, Distance, Strokes, Strokes per Minute, Calories, Pulse (Heart Rate).
• හෘද ස්පන්දන වේගය නිරීක්ෂණය කිරීම: The computer supports a chest strap (not always included, check package contents) for accurate heart rate measurement.
• බොත්තම්: Use the 'MODE', 'UP', 'DOWN', 'RESET', and 'RECOVERY' buttons to navigate menus, select programs, and reset values. Refer to the on-screen prompts for specific functions.

Image 5.1: The training computer display showing various workout data and the Bluetooth connectivity icon.

5.3 Bluetooth Connectivity and Kinomap App

The rowing machine features Bluetooth connectivity, allowing it to pair with compatible fitness applications, such as Kinomap. A flexible phone holder is integrated for your smartphone or tablet.

1. Download the Kinomap app from your device's app store.
2. ඔබගේ ස්මාර්ට් ජංගම දුරකතනයේ හෝ ටැබ්ලටයේ බ්ලූටූත් සබල කරන්න.
3. Follow the in-app instructions to connect your Tectake Titan XR2 rowing machine.
4. Utilize the app for interactive workouts, tracking, and virtual routes.

Image 5.2: User demonstrating proper rowing form with the Kinomap app displayed on a tablet, highlighting key features.

6. නඩත්තු කිරීම

• පිරිසිදු කිරීම: දැන්වීමකින් රාමුව සහ ආසනය පිස දමන්න.amp එක් එක් භාවිතයෙන් පසු රෙදි. උල්ෙල්ඛ පිරිසිදු කරන්නන්ගෙන් වළකින්න.
• ජල ටැංකිය: Periodically check the water quality. If algae or cloudiness appears, drain the tank using the siphon pump, clean it, and refill with fresh water and a purification tablet.
• චලනය වන කොටස්: Inspect all moving parts, such as the seat rollers and footrest pivots, for smooth operation. Lubricate if necessary with a silicone-based lubricant.
• ගාංචු: Regularly check all bolts and screws to ensure they are tight.

7. ගබඩා කිරීම

The Tectake Titan XR2 rowing machine features a practical foldable design for easy storage.

1. Ensure the rowing machine is clean and dry.
2. Follow the folding mechanism instructions (typically involves lifting the rail section upwards).
3. Once folded, the integrated ball-bearing rubber wheels allow for easy movement and storage in a compact space.

Image 7.1: Demonstration of the rowing machine's foldable design and transport wheels for convenient storage.

8. දෝශ නිරාකරණය

• No Display on Training Computer: බැටරි ස්ථාපනය පරීක්ෂා කර බැටරි නැවුම් බව සහතික කර ගන්න.
• නිවැරදි නොවන හෘද ස්පන්දන වේගය කියවීම: Ensure the chest strap (if used) is worn correctly and has good contact with the skin. Check battery in chest strap.
• Resistance Feels Uneven: Check water level in the tank. Ensure no air bubbles are trapped.
• කිවිසුම් ශබ්ද: Inspect moving parts for friction. Apply a small amount of silicone lubricant to seat rollers or pivot points if needed.
• බ්ලූටූත් සම්බන්ධතා ගැටළු: Ensure Bluetooth is enabled on your device and the rowing machine. Try restarting both devices.

9. පිරිවිතර

10. වගකීම් සහ සහාය

For warranty information, please refer to the documentation provided at the time of purchase or contact TecTake customer support directly. If you encounter any issues or require assistance, please reach out to the manufacturer's support channels.